Heart Awakening
4 Meditations for Heart Awakening
Introduction Video
Full 3 Hour Heart Awakening
=Meditation
A
Healing the Inner Child, The Past
In Meditation A, we are releasing
tension out of the body to create space for the heart to grieve and unblock.
=Meditation
B
Healing Fear to be Seen, Shame, Judgment
and Feelings of not being Good Enough
In Meditation B, we are empowering our
emotions to create space for the heart to receive deeper creativity.
=Meditation
C
Activating Courage
In
Meditation C, we are awakening kundalini for the heart to expand.
=Meditation
D
Mighty Power
In
Meditation D, we are resurrecting talents and gifts deep within the heart for
grand intuition and loving awareness.
Empower your Heart with Sacred Dance (Jingle Dance/Native American POW WOW)